y, so drinking more water will help you be more focused and productive at work. Cheers to that!
所有人都知道要多喝水，但真正做到的人并不多。在桌上放瓶水，成為那個能做到的人吧。人體若水分不足，大腦為了清醒思考會極其耗神。多喝水能保證你工作更專注更有效。來，喝一杯！
4. Light snacks
健康零食
If you are an office worker, I bet you’re surrounded by sweet and sugary temptation on a near-daily basis. While the occasional doughnut won’t kill you, eating one daily will wreck your weight-loss plan in a hurry. Keep some light snacks at your desk so you can make a positive decision if your stomach grumbles. You could keep a few bananas and apples or a bag of nuts like almonds or walnuts for some healthy fats and vitamins that will provide your body with sustainable energy.
如果你是辦公白領(lǐng)，我敢打賭，你也每天受著甜糯零食的誘惑！雖說每天一個甜甜圈無甚大礙，但長此以往卻會讓你的減肥計劃功虧一簣。所以，在辦公室里放點健康零食，至少餓的時候也能吃得健康些。你可以帶點香蕉、蘋果、杏仁或核桃等堅果，這些零食富含健康脂肪和維生素，能為身體持續(xù)補充能量。
5. Box of tissues
一盒紙巾
Have you ever had a sneeze come on when there were no tissues in site, and then found yourself with a handful of icky snot? This is an embarrassing public moment that makes even the best of us want to disappear. Spare yourself the awkwardness this fall and winter by stowing a box of tissues under your desk. Trust me—you’ll be glad you did!
有沒有過打噴嚏時身邊沒紙巾，結(jié)果噴得一手鼻涕？這在公共場合絕對尷尬十足，誰都恨不得找個地縫鉆下去。今年秋冬，在辦公桌上放一盒紙巾，遠(yuǎn)離這種尷尬吧。相信我，這么做絕對沒錯！
6. Framed photos
鑲框相片
Just because your loved ones aren’t with you doesn’t mean you can’t think about them. Remembering that there is a spouse/children/dog/cat/fish/snake at home that loves us makes work days more bearable. If your’e feeling stressed out, all you have to do is look at a photo of a loved one and be happy you get to see them soon. Also, an undecorated desk is a boring desk (and who wants to be boring?).
親人不在身邊并不表示你不能想念他們。工作時想想親